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Comparing: AMD Ryzen 3 5300U vs Intel Core i7 7700K

In this comparison, we analyze two Processors: AMD Ryzen 3 5300U and Intel Core i7 7700K, using synthetic benchmark tests to evaluate their overall performance. This side-by-side comparison helps users understand which hardware delivers better value, speed, and efficiency based on standardized testing. Whether you're building a new system or upgrading an existing one, this benchmark-driven evaluation offers valuable insights to guide your decision.

Hardware Image
AMD Ryzen 3 5300U
Type:Processors
Brand:AMD
Model:Ryzen 3 5300U
See benchmark from Ryzen 3 5300U
Hardware Image
Intel Core i7 7700K
Type:Processors
Brand:Intel
Model:i7-7700K
See benchmark from i7-7700K

Specification Comparison Table

This specification comparison presents technical details of several devices or components to help you understand the key differences between each option. Use this table as a reference to determine which device best suits your needs.

Specification AMD Ryzen 3 5300U Intel Core i7 7700K
Architecture x86 x86
Technology 7 nm 14 nm
Clock 2.6 GHz - 3.8 GHz 4.2 GHz - 4.5 GHz
Core/Thread 4 / 8 4 / 8
Segmen Mobile Desktop

Submission Comparison Table

This submission comparison table displays the number and details of benchmark data submissions from various devices or components. This information helps you understand the performance based on the benchmarks that have been tested, as well as providing an overview of the consistency and popularity of the available benchmark results.

No. Benchmark Software AMD Ryzen 3 5300U Intel Core i7 7700K
1 AIDA64 GPGPU Benchmark - Single Precision FLOPS

497.6 GFLOPS

554.8 GFLOPS

2 Cinebench - R15

851 cb

867 cb

3 Cinebench - R23 Multi Core

5147 pts

5767 pts


Submission Comparison Chart

This chart visualizes the benchmark scores comparison between two hardware devices based on submitted data.


Media Gallery

A collection of photos of tested hardware. These images can help you identify the physical form, model, and variant of the hardware in question. These photos are from our own documentation, and if they are not available we may not be able to document them.


About Hardware AMD Ryzen 3 5300U

Released in 2021, the AMD Ryzen 3 5300U is a Zen 2 architecture-based mobile processor designed for ultrabook laptops and power-efficient devices. The processor comes with a configuration of 4 cores and 8 threads, a base speed of 2.6 GHz, and can increase to 3.8 GHz through the Boost feature. With a 7nm fabrication process, the Ryzen 3 5300U offers excellent power efficiency without sacrificing performance, making it an ideal choice for mid-range laptops that prioritize a balance between battery life and performance. With a TDP of only 15W, this processor is perfect for thin and light laptop designs without the need for a bulky cooling system.

One of the main advantages of the Ryzen 3 5300U is the presence of the Radeon Vega 6 integrated GPU with 6 Compute Units running at a frequency of 1500 MHz. This GPU provides competitive graphics performance for the integrated graphics segment, capable of running light games such as Valorant, CS:GO, or Genshin Impact at low-medium settings with decent frame rates. Compared to Intel's same-generation integrated graphics, the Vega 6 shows superior performance, especially when it comes to video acceleration and light graphics tasks.

In synthetic benchmarks like Cinebench R23, the Ryzen 3 5300U is able to score around 5147 points for multi-core and 990 points for single-core, making it one of the best entry-level processors for everyday use. This performance is capable enough for a variety of computing tasks, from browsing, multimedia, to productive work such as document processing, coding, and light editing for both photos and videos. Laptops with Ryzen 3 5300U can even run Windows 11 smoothly thanks to the support of modern architecture and the latest security features such as fTPM.

Testing was conducted on a Lenovo IdeaPad Slim 3 14ALC6 device with 8GB DDR4 3200MHz dual channel RAM, Windows 10 and Windows 11 operating systems. The combination of the Ryzen 3 5300U processor and dual-channel RAM delivers highly responsive performance in everyday use, including when running multiple applications at once or opening a large number of browser tabs. Overall, the AMD Ryzen 3 5300U is the ideal processor for laptop users who need high performance with low power consumption and a price that remains affordable.

Hardware Detail:

Device: Lenovo IdeaPad Slim 3 14ALC6
RAM: 8GB DDR4 3200MHz Dual Channel
OS: Windows 10, Windows 11

Saturday, 12 March 2022 11:04:31 | Update: 4 days ago


About Hardware Intel Core i7 7700K

The Intel Core i7-7700K, launched in early 2017, is a high-performance desktop processor from the 7th generation Kaby Lake family. Built on the 14nm process, the i7-7700K features 4 physical cores and 8 threads, thanks to Hyper-Threading Technology, and is targeted at enthusiasts, gamers, and power users. It operates at a base frequency of 4.2 GHz and can boost up to 4.5 GHz via Intel Turbo Boost, delivering excellent single-threaded performance one of the highest at the time of its release.

As part of Intel’s “K” series, the Core i7-7700K has an unlocked multiplier, making it ideal for overclocking on compatible Z-series motherboards. However, with a TDP of 91W, the processor demands an effective cooling solution, especially when overclocked beyond its stock speeds. Users typically pair this CPU with aftermarket air or liquid coolers to ensure thermal stability under heavy workloads or gaming sessions.

The processor includes Intel HD Graphics 630, which supports 4K output at 60Hz and is sufficient for basic tasks like web browsing, video playback, and office work. However, for serious gaming or GPU-accelerated workloads, a discrete graphics card is still necessary, especially when paired with a high-refresh-rate monitor or demanding software.

In terms of real-world performance, the i7-7700K remains capable even today for 1080p and 1440p gaming, general productivity, and creative tasks. It delivers solid frame rates in many modern titles when used with a modern GPU, and it handles applications like Adobe Photoshop, Premiere Pro, and coding environments reasonably well. However, due to its limited core count by today’s standards and lack of PCIe 4.0 support, it has started to show its age in multi-threaded and next-gen workloads.

Despite being surpassed by newer Intel and AMD CPUs with more cores and better efficiency, the i7-7700K still holds value in many mid-range desktop setups, especially for users who already own an LGA 1151 system and want to maximize performance without a full platform upgrade.

Thursday, 23 June 2022 07:42:37 | Update: 4 days ago